Fish Oil Dietary Supplements

Supplements

Fish Oil Dietary Supplements

Summary: What: An analysis of 10 large clinical trials. Conclusion: fish oil supplements do little to protect patients with heart disease. The findings don’t jive with advice from the American Heart Association (AHA), who recommends to “consider fish oil supplementation for patients with a recent myocardial infarction, or heart attack”.

My Take: I don’t think we today on earth know for sure if there are benefits from fish oil supplements. But we do know that maitaining a normal weight, not smoking, less stress and eating a diet of mostly fresh vegetables does help. So lets spend our time trying to comply with the things we do know will help us.